Be Well

Sights and Sounds

Welcome to my blog! Check back frequently to see what I am currently reading (and recommend that you read, too) and the podcasts I’m listening to.

PTSD...not just for soldiers

Many non military personnel are living with PTSD and struggle to find a therapist or a treatment model that works. I am one of few N.C. Quality Rated Providers of Cognitive Processing Therapy. I have seen this model work and use it daily. Connect with me and let’s talk. sharty@wellspacecounseling.com

https://www.npr.org/sections/health-shots/2019/05/20/725019678/not-just-for-soldiers-civilians-with-ptsd-struggle-to-find-effective-therapy?fbclid=IwAR3gKOu8VhZA1BWnYt-luVss-00ZsLvsrFkFlD1tPK7aFeep-SzXb5pFkKk